Many of the symptoms of menopause — hot flashes, night sweats, insomnia, memory lapses, depression and anxiety — start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging — and shares simple lifestyle changes you can make to support lifelong brain health.
![](https://mpascoaching.com/wp-content/uploads/2021/01/it-all-begins-with-the-brain.jpg)